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A Practical Approach to Cognitive Behaviour Therapy for Adolescents

Editors: Mehta, Manju; Sagar, Rajesh

DOI: 10.1007/978-81-322-2241-5

ISBN: 978-81-322-2240-8

Publisher: Springer India - Springer Journals

Feb 3, 2015

1 - 10 of 19 Chapters

Available

Magnitude of Mental Health Problems in Adolescence

Naik, Usha

Pages: 3 –20

[Adolescence may be considered a work in progress. WHO identifies adolescence as the period in human growth and development that occurs after childhood and before adulthood, specifically from ages 10 to 19. It represents one of the most critical transitions in the life span and is characterized...
Available

Cognitive Behaviour Therapy with Adolescents

Sudhir, Paulomi Matam

Pages: 21 –42

[Adolescence is undoubtedly one of the most challenging periods in one’s life. The adolescent faces many challenges. Negotiating these academic, interpersonal and intrapersonal challenges is crucial for the overall adjustment of the adolescent. Emotional and psychological problems such as...
Available

Community-Based Mental Health Interventions in Adolescents

Manjula, M.

Pages: 43 –53

[In the background of a significant percentage of (about 10–14) adolescents experiencing some kind of mental health problems which can have a substantial negative impact on their health and functioning, it is imperative to evaluate the effective methods of addressing the issue. However,...
Available

Study Skills

Malhotra, Garima Srivastava; Mehta, Manju

Pages: 57 –90

[Study skills include the competencies associated with acquiring, recording, organizing, synthesizing, remembering, and using information. The goal of cognitive-based study strategies is to guide students to engage in appropriate thinking about information they are required to learn. There is a...
Available

Interpersonal Skills

Gupta, Deepika; Mehta, Manju; Sagar, Rajesh

Pages: 91 –107

[Adolescent period beginning from the age of 10 years till 18 years is one of the most tumultuous phases of development in an individual’s life. Changes at all fronts—physical, hormonal, emotional, moral and cognitive—impact the relationships that the adolescent develops. Friction at home with...
Available

Anger Management

Pilania, Vidhi M.; Mehta, Manju; Sagar, Rajesh

Pages: 109 –130

[Anger is one of the most common human emotion which is experienced by everyone. It becomes a problem when anger is felt too intensely, is felt too frequently, or is expressed inappropriately. Aggression is a broad risk factor, for psychopathology among adolescents, and it has become an important...
Available

Management of Sleep Problems

Joseph, Angela Ann; Mehta, Manju; Shukla, Garima

Pages: 131 –148

[A change in sleep patterns often accompanies the onset of adolescence. Declining parental involvement in bedtime routines, increasing academic pressure, emergence of several distracters such as social media, Internet, electronic gadgets and cell phones have contributed in the shift towards later...
Available

Stress Management

Mehta, Manju; Sharma, Vandita

Pages: 149 –178

[Stress is a serious problem for many adolescents, and they react to it in different ways. The present chapter highlights the various sources of stress in adolescents, identifying its signs, the impact of stress and stress management techniques. A detailed account of the types of stress,...
Available

Pain Management

Dhal, Anubha; Mehta, Manju; Sagar, Rajesh

Pages: 179 –189

[Pain constitutes a complex multi-dimensional phenomena comprising of sensory, affective, cognitive, and behavioral components. It is broadly classified as acute or chronic pain based on duration. Chronic pain, particularly pertaining to headache and abdominal pain, is highly prevalent in...
Available

Anxiety Management

Gupta, Swati Kedia; Mehta, Manju

Pages: 193 –213

[Anxiety can be understood as an inherent response to any harmful situation and helps in inhibiting excessive risk-taking. In children and adolescents, some anxiety is normal and considered to be a part of developmental repertoire. However, when symptoms are excessive and start causing...

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