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The objective of this study was to evaluate cross-sectional relationships among symptoms of psychological stress, sleep, and physiological arousal during non-rapid eye movement (NREM) sleep in a sample of 30 patients with chronic, primary insomnia (mean age, 30.2 years, 60% female). Study...
With the onset of adolescence, teenagers require 9.2 hr of sleep and experience a delay in the timing of sleep. In the “real world” with early school start times, however, they report less sleep, striking differences between their school-weekend sleep schedules, and significant daytime...
Despite growing evidence for the efficacy of cognitive-behavioral therapy for insomnia (CBT–I), few data exist on the relation between process and outcome for this treatment. Drawing on interpersonal theory and the broader psychotherapy literature, this study examined the contribution of patient...
Obstructive sleep apnea (OSA) is a serious disorder with significant daytime consequences. Treatment for OSA most commonly takes the form of positive airway pressure (PAP). Although effective, PAP adherence is often below expectations. Previous studies have suggested that early PAP use can...
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