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The effects of two novel gratitude and mindfulness interventions on well-being.

The effects of two novel gratitude and mindfulness interventions on well-being. To examine the efficacy of two dual-component interventions, one based on mindfulness and one based on gratitude, to reduce depression and stress and increase happiness levels. http://www.deepdyve.com/assets/images/DeepDyve-Logo-lg.png Journal of alternative and complementary medicine (New York, N.Y.) Pubmed

The effects of two novel gratitude and mindfulness interventions on well-being.

Journal of alternative and complementary medicine (New York, N.Y.) , Volume 21 (4): -237 – Dec 21, 2015

The effects of two novel gratitude and mindfulness interventions on well-being.


Abstract

To examine the efficacy of two dual-component interventions, one based on mindfulness and one based on gratitude, to reduce depression and stress and increase happiness levels.

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References

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DOI
10.1089/acm.2014.0119
pmid
25826108

Abstract

To examine the efficacy of two dual-component interventions, one based on mindfulness and one based on gratitude, to reduce depression and stress and increase happiness levels.

Journal

Journal of alternative and complementary medicine (New York, N.Y.)Pubmed

Published: Dec 21, 2015

There are no references for this article.